Santosha Yoga & Ayurveda Logo

an intimate, calming space that

specializes in Yoga and Ayurveda

Release, Relax, Connect

Woman Teaching Yoga to Students
Ayurvedic herbs & spices
AYURVEDA
YOGA

Our class offerings include: Gentle Yoga, Hatha Slow Flow, Yin Yoga, Energy Flow Vinyasa, Prana Yoga, Power Yoga and Yin/Yang. With a variety of classes and instructors, one can practice multiple times a week in a class that suits their needs that day. The convenient class pass system brings flexibility (literally!) to students’ lives.  Walk-ins welcome if space.

Ayurveda means, “The science of life.” It is a union of the mind, body, senses and soul. The two goals of this practice is to keep the body in a state of health, free from disease and to show us how to use health as a basis of, or as a part of, a path to enlightenment. This form of medicine teaches us how to live in harmony with the basic laws of nature.

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Our mission is to inspire people to 

embody their fullest potential.

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Practice and Learn at

HOME

We Now Offer Online Yoga Classes!

  • Enjoy classes from the comfort of home.

  • Watch videos at your convenience. 

  • Purchase and view as many times as you want.

  • Take time for self care. 

  • Practice with your family. 

  • Stay connected with your Santosha Teachers.

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Santosha Yoga & Ayurveda

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Santosha Yoga & Ayurveda

W307 N1497 Golf Rd., Suite 102
Delafield, WI 530
18

santoshafitness@gmail.com

Tel: 262.271.4972

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