Video Classes

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 We Now Offer Online Yoga Classes!

  • Enjoy classes from the comfort of home.

  • Watch videos at your convenience. 

  • Purchase and view as many times as you want.

  • Take time for self care. 

  • Practice with your family. 

  • Stay connected with your Santosha Teachers.

NEW UNLIMITED
VIDEO MEMBERSHIP $89

 

Buy an unlimited membership and choose a new video every day for 30 days, costing only $3 per day!

 

This is an auto membership with only a 1 month obligation. Cancel anytime before the next renewal date.

How It Works

Video Classes Available

1.09.21

Fiery Flow

Nikki Estes

Stoke your inner fire and build strength and determination in this flow practice. Increase your tejas (solar energy) while discovering tapas (burning discipline) to help you bring action towards intentions for the new year.

:59

11.21.20

Traditional Slow Hatha

Scott Fisher

This Hatha (with force) class starts with Nadi Shodhana Pranayama and transitions into a traditional Hatha Yoga class with a strong warrior flow. Lengthen, strengthen and recharge.

1:00

12.23.20

Holiday Slow Flow

Scott Fisher

Join Scott and ease into the week and your body with this gentle yet strong slow flow designed to leave you feeling revitalized during your holiday week.

1:06

11.14.20

Flow for Hip Flexors and Hamstrings

Nikki Estes

Practice poses that stretch the hamstrings and open the hip flexors, leading to a happy low back. This is an all levels class. Feel refreshed and revitalized to take on the rest of your day.

:56

12.06.20

Yin for the Hips

Nikki Estes

Release tension in the muscles attached to the pelvis. Explore Aparigraha, the concept of non-attachment. Breathe, relax and let go.

1:13

11.05.20

Yin Yoga

Scott Fisher

This Yin Yoga class is designed with the intent to create some space and process for assimilating difficult emotions or thoughts. Sometimes we need to slow it down. Join Scott and ground yourself.

:59

Pebble Beach
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Santosha Yoga & Ayurveda

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Santosha Yoga & Ayurveda

W307 N1497 Golf Rd., Suite 102
Delafield, WI 530
18

santoshafitness@gmail.com

Tel: 262.271.4972

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